Tempura battered cauliflower with tzatziki
Each Ptn contains
Energy
618kJ
148kcal
148kcal
7.36%
Fat
1.5g
2.1%
Saturates
0.7g
3.3%
Sugars
7.8g
8.64%
Salt
0.47g
7.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 364kJ / 87kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 364kJ 87kcal |
618kJ 148kcal |
7.36% | |
| Fat | 0.9g | 1.5g | 2.1% | |
| of which Saturates | 0.4g | 0.7g | 3.3% | |
| Carbohydrate | 16g | 26g | 10.13% | |
| of which Sugars | 4.6g | 7.8g | 8.64% | |
| Fibre | 1g | 1g | 4.53% | |
| Protein | 4g | 7g | 14.36% | |
| Salt | 0.28g | 0.47g | 7.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Natural Yoghurt [Wholemilk, Reconstituted Skimmed Milk, Milk Proteins, Starter cultures], Cauliflower [Cauliflower], Cucumbers [Cucumber], Cornflour [Maize Starch], Plain Flour [Wheat Flour, (with added Calcium, Iron, Niacin, Thiamin)], Mint [Mint], Salt & Pepper [Coarse Ground Black Pepper [Coarse ground black pepper], Table Salt [Salt, Anti-Caking Agent: Sodium Ferrocyanide.]] |