Smoked haddock kedgeree with a light curry sauce
Each Ptn contains
Energy
1330kJ
318kcal
318kcal
15.84%
Fat
7.9g
11.34%
Saturates
3.6g
17.8%
Sugars
4.5g
4.96%
Salt
3.6g
60.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 554kJ / 132kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 554kJ 132kcal |
1330kJ 318kcal |
15.84% | |
| Fat | 3.3g | 7.9g | 11.34% | |
| of which Saturates | 1.5g | 3.6g | 17.8% | |
| Carbohydrate | 14g | 33g | 12.7% | |
| of which Sugars | 1.9g | 4.5g | 4.96% | |
| Fibre | 1g | 3g | 10.77% | |
| Protein | 13g | 30g | 60.7% | |
| Salt | 1.5g | 3.6g | 60.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)