Falafel wrap with lentils & coriander dressing
Each Ptn contains
Energy
1895kJ
453kcal
453kcal
22.56%
Fat
9.5g
13.57%
Saturates
2.4g
11.95%
Sugars
6.7g
7.43%
Salt
1.8g
30.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 632kJ / 151kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 632kJ 151kcal |
1895kJ 453kcal |
22.56% | |
| Fat | 3.2g | 9.5g | 13.57% | |
| of which Saturates | 0.8g | 2.4g | 11.95% | |
| Carbohydrate | 23g | 69g | 26.41% | |
| of which Sugars | 2.2g | 6.7g | 7.43% | |
| Fibre | 4g | 13g | 42.6% | |
| Protein | 7g | 21g | 41.56% | |
| Salt | 0.61g | 1.8g | 30.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Falafel [Chick Peas [CHICK PEAS, WATER], Onions [Onions], Gram Flour [Gram Dall Flour], Coriander [Coriander], Parsley [Parsley], Garlic [Garlic], Ground Cumin [Ground Cumin], Ground Ginger [Ground Ginger], Crushed Chillies [Crushed chillies]], Tortilla wrap [WHEAT flour (with calcium, iron, niacin, thiamin), water, palm oil, raising agents (E450, E500, E341), salt, sugar, acidity regulators (E296, E330), yeast, preservative (E282)], Lettuce Iceberg [Lettuce - Iceberg], Cucumbers [Cucumber], Red Onions [Red Onion], Puy Lentils [puy type lentils], Cherry Tomatoes [Tomato - Cherry], Garlic Puree [Rehydrated Garlic (98%), Preservative: Citric Acid], Mint [Mint], Fresh Herbs Coriander [Coriander], Harissa sauce [Chilli, paprika, salt, caraway, cumin, garlic,paprika.] |