Fitzwilliam College Allergen Portal

Fish with potatoes, garlic, capers and lemon



Each Ptn contains
Energy
697kJ
167kcal
8.29%
Fat
5.1g
7.34%
Saturates
0.8g
3.9%
Sugars
1.0g
1.16%
Salt
0.52g
8.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 676kJ / 162kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 676kJ
162kcal
697kJ
167kcal
8.29%
Fat 5.0g 5.1g 7.34%
of which Saturates 0.8g 0.8g 3.9%
Carbohydrate 18g 19g
of which Sugars 1.0g 1.0g 1.16%
Fibre 2g 2g
Protein 12g 13g
Salt 0.50g 0.52g 8.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)