Baked sweet potato,peppers,garlic,lemon & lentils

Each Ptn contains

Energy

980kJ
234kcal

11.66%

Fat

1.8g

2.5%

Saturates

0.3g

1.35%

Sugars

8.0g

8.83%

Salt

0.33g

5.5%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 337kJ / 80kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	337kJ 80kcal	980kJ 234kcal	11.66%
Fat	0.6g	1.8g	2.5%
of which Saturates	<0.1g	0.3g	1.35%
Carbohydrate	15g	43g	16.65%
of which Sugars	2.7g	8.0g	8.83%
Fibre	3g	8g	27.63%
Protein	5g	15g	29.54%
Salt	0.11g	0.33g	5.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

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