Fitzwilliam College Allergen Portal

Poached haddock in cheese and chive sauce



Each Ptn contains
Energy
1202kJ
287kcal
14.31%
Fat
13g
18.79%
Saturates
8.3g
41.6%
Sugars
7.0g
7.73%
Salt
3.4g
57.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 385kJ / 92kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 385kJ
92kcal
1202kJ
287kcal
14.31%
Fat 4.2g 13g 18.79%
of which Saturates 2.7g 8.3g 41.6%
Carbohydrate 3g 8g
of which Sugars 2.2g 7.0g 7.73%
Fibre 0g 0g
Protein 11g 34g
Salt 1.1g 3.4g 57.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)