Casserole with sage polenta dumplings
Each Ptn contains
Energy
993kJ
237kcal
237kcal
11.83%
Fat
2.2g
3.17%
Saturates
0.8g
3.8%
Sugars
12g
13.27%
Salt
1.3g
21%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 233kJ / 56kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 233kJ 56kcal |
993kJ 237kcal |
11.83% | |
| Fat | 0.5g | 2.2g | 3.17% | |
| of which Saturates | 0.2g | 0.8g | 3.8% | |
| Carbohydrate | 10g | 43g | 16.68% | |
| of which Sugars | 2.8g | 12g | 13.27% | |
| Fibre | 2g | 10g | 34.13% | |
| Protein | 3g | 13g | 25.2% | |
| Salt | 0.30g | 1.3g | 21% |
* Reference Intake of an average adult (8400kJ / 2000kcal)