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Pumpkin & black bean burger with guacamole



Each Ptn contains
Energy
3685kJ
881kcal
43.87%
Fat
18g
25.79%
Saturates
2.8g
13.95%
Sugars
13g
14.92%
Salt
0.81g
13.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1050kJ / 251kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1050kJ
251kcal
3685kJ
881kcal
43.87%
Fat 5.1g 18g 25.79%
of which Saturates 0.8g 2.8g 13.95%
Carbohydrate 39g 135g 52.09%
of which Sugars 3.8g 13g 14.92%
Fibre 6g 19g 64.5%
Protein 11g 39g 77.38%
Salt 0.23g 0.81g 13.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Black Eye Beans [blackeye beans], Floured baps [Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin and Thiamin), Water, Sugar, Salt, Yeast, Rapeseed Oil, Emulsifiers: E471, E472(e); Flour Treatment Agents: E300, E920], Butternut Squash [Butternut Squash], Oats [100% Scotts Rolled Oats], Onions [Onions], Avocado [Avocado], Olive Oil [Extra virgin olive oil], Chilli Powder [Chilli powder], Garlic [Garlic], Ground Cumin [Ground Cumin]