Baked fish with pasta and herb oil
Each Ptn contains
Energy
2426kJ
580kcal
580kcal
28.88%
Fat
15g
21.11%
Saturates
2.1g
10.65%
Sugars
7.4g
8.27%
Salt
3.6g
60.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 439kJ / 105kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 439kJ 105kcal |
2426kJ 580kcal |
28.88% | |
| Fat | 2.7g | 15g | 21.11% | |
| of which Saturates | 0.4g | 2.1g | 10.65% | |
| Carbohydrate | 13g | 72g | 27.54% | |
| of which Sugars | 1.3g | 7.4g | 8.27% | |
| Fibre | 1g | 6g | 21.1% | |
| Protein | 6g | 36g | 71.72% | |
| Salt | 0.66g | 3.6g | 60.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)