Baked fish cakes
Each Ptn contains
Energy
1704kJ
407kcal
407kcal
20.28%
Fat
18g
26.04%
Saturates
3.4g
16.9%
Sugars
2.5g
2.76%
Salt
2.4g
39.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 757kJ / 181kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 757kJ 181kcal |
1704kJ 407kcal |
20.28% | |
| Fat | 8.1g | 18g | 26.04% | |
| of which Saturates | 1.5g | 3.4g | 16.9% | |
| Carbohydrate | 18g | 41g | 15.75% | |
| of which Sugars | 1.1g | 2.5g | 2.76% | |
| Fibre | 2g | 3g | 11.27% | |
| Protein | 9g | 20g | 39.6% | |
| Salt | 1.0g | 2.4g | 39.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| White Breaded Fishcake [Minced Whiter Fish (33%) (Fish), Partially Reconstituted Potato, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sunflower Oil, Rapeseed Oil, Water, Palm Oil, Seasoning [Salt, Parsley, Black Pepper Extract, parsley Extract], Salt Stabiliser: Methylcellulose: Yeast, Turmeric, Colour: Capsanthin; Milk, Mustard.] |