Courgette & cauliflower curry

Each Ptn contains

Energy

890kJ
213kcal

10.6%

Fat

8.1g

11.51%

Saturates

0.6g

3%

Sugars

5.6g

6.23%

Salt

0.09g

1.5%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 383kJ / 92kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	383kJ 92kcal	890kJ 213kcal	10.6%
Fat	3.5g	8.1g	11.51%
of which Saturates	0.3g	0.6g	3%
Carbohydrate	12g	27g	10.29%
of which Sugars	2.4g	5.6g	6.23%
Fibre	4g	9g	28.8%
Protein	5g	12g	23.12%
Salt	0.04g	0.09g	1.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)