Fitzwilliam College Allergen Portal

Mexican fish stew



Each Ptn contains
Energy
1042kJ
249kcal
12.41%
Fat
1.9g
2.74%
Saturates
0.2g
1.1%
Sugars
2.1g
2.38%
Salt
4.0g
66.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 295kJ / 71kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 295kJ
71kcal
1042kJ
249kcal
12.41%
Fat 0.5g 1.9g 2.74%
of which Saturates <0.1g 0.2g 1.1%
Carbohydrate 6g 21g
of which Sugars 0.6g 2.1g 2.38%
Fibre 1g 3g
Protein 9g 32g
Salt 1.1g 4.0g 66.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)