Quorn chilli with rice
Each Ptn contains
Energy
1690kJ
404kcal
404kcal
20.12%
Fat
4.4g
6.27%
Saturates
1.3g
6.6%
Sugars
7.2g
8.01%
Salt
0.97g
16.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 416kJ / 100kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 416kJ 100kcal |
1690kJ 404kcal |
20.12% | |
| Fat | 1.1g | 4.4g | 6.27% | |
| of which Saturates | 0.3g | 1.3g | 6.6% | |
| Carbohydrate | 16g | 66g | 25.42% | |
| of which Sugars | 1.8g | 7.2g | 8.01% | |
| Fibre | 3g | 10g | 34.03% | |
| Protein | 5g | 22g | 43.3% | |
| Salt | 0.24g | 0.97g | 16.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)