Pancake

Each Ptn contains

Energy

1415kJ
338kcal

16.84%

Fat

3.6g

5.13%

Saturates

1.0g

5.05%

Sugars

4.7g

5.26%

Salt

1.9g

31.5%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 353kJ / 84kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	353kJ 84kcal	1415kJ 338kcal	16.84%
Fat	0.9g	3.6g	5.13%
of which Saturates	0.3g	1.0g	5.05%
Carbohydrate	16g	63g	24.32%
of which Sugars	1.2g	4.7g	5.26%
Fibre	1g	3g	9.57%
Protein	3g	13g	26.28%
Salt	0.47g	1.9g	31.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)