Spiced 5 bean chilli

Each Ptn contains

Energy

472kJ
113kcal

5.61%

Fat

2.0g

2.89%

Saturates

0.5g

2.25%

Sugars

4.9g

5.41%

Salt

0.54g

9%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 196kJ / 47kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	196kJ 47kcal	472kJ 113kcal	5.61%
Fat	0.8g	2.0g	2.89%
of which Saturates	0.2g	0.5g	2.25%
Carbohydrate	7g	18g	6.75%
of which Sugars	2.0g	4.9g	5.41%
Fibre	2g	5g	15.17%
Protein	3g	6g	12.94%
Salt	0.22g	0.54g	9%

* Reference Intake of an average adult (8400kJ / 2000kcal)