Caribbean rice & peas
Each Ptn contains
Energy
1456kJ
348kcal
348kcal
17.33%
Fat
5.3g
7.53%
Saturates
3.5g
17.35%
Sugars
3.3g
3.66%
Salt
0.19g
3.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 533kJ / 127kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 533kJ 127kcal |
1456kJ 348kcal |
17.33% | |
| Fat | 1.9g | 5.3g | 7.53% | |
| of which Saturates | 1.3g | 3.5g | 17.35% | |
| Carbohydrate | 24g | 65g | 25.15% | |
| of which Sugars | 1.2g | 3.3g | 3.66% | |
| Fibre | 4g | 11g | 38.23% | |
| Protein | 6g | 16g | 31.54% | |
| Salt | 0.07g | 0.19g | 3.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)