Keralan fish curry
Each Ptn contains
Energy
1108kJ
265kcal
265kcal
13.19%
Fat
13g
19.21%
Saturates
11g
52.55%
Sugars
3.0g
3.37%
Salt
3.2g
53.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 292kJ / 70kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 292kJ 70kcal |
1108kJ 265kcal |
13.19% | |
| Fat | 3.5g | 13g | 19.21% | |
| of which Saturates | 2.8g | 11g | 52.55% | |
| Carbohydrate | 2g | 7g | 2.6% | |
| of which Sugars | 0.8g | 3.0g | 3.37% | |
| Fibre | 0g | 2g | 5.17% | |
| Protein | 7g | 25g | 49.88% | |
| Salt | 0.84g | 3.2g | 53.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)