Fitzwilliam College Allergen Portal

Baked fish with roast corn & coriander salsa



Each Ptn contains
Energy
628kJ
150kcal
7.48%
Fat
2.7g
3.79%
Saturates
0.9g
4.4%
Sugars
2.2g
2.48%
Salt
0.48g
8.0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 314kJ / 75kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 314kJ
75kcal
628kJ
150kcal
7.48%
Fat 1.3g 2.7g 3.79%
of which Saturates 0.4g 0.9g 4.4%
Carbohydrate 4g 7g
of which Sugars 1.1g 2.2g 2.48%
Fibre 1g 1g
Protein 12g 25g
Salt 0.24g 0.48g 8.0%

* Reference Intake of an average adult (8400kJ / 2000kcal)