Artichoke & asparagus paella
Each Ptn contains
Energy
1113kJ
266kcal
266kcal
13.25%
Fat
8.1g
11.5%
Saturates
1.0g
5.15%
Sugars
4.8g
5.37%
Salt
0.91g
15.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 428kJ / 102kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 428kJ 102kcal |
1113kJ 266kcal |
13.25% | |
| Fat | 3.1g | 8.1g | 11.5% | |
| of which Saturates | 0.4g | 1.0g | 5.15% | |
| Carbohydrate | 16g | 42g | 16.18% | |
| of which Sugars | 1.9g | 4.8g | 5.37% | |
| Fibre | 2g | 5g | 15.7% | |
| Protein | 3g | 8g | 16.32% | |
| Salt | 0.35g | 0.91g | 15.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Artichoke Hearts [Artichoke Hearts, Water, Salt, Citric Acid], Jasmine rice [100% Jasmine Rice], Asparagus (Extra Large) [Asparagus], Button Mushrooms [Mushroom], Lemons [Lemons], Cherry Tomatoes [Tomato - Cherry], Cocktail gherkins [Gherkins, Water, Acidity Regulator: Acetic Acid, Malt Vinegar (barley), Flavouring, Salt, Preservative: Sodium Metabisulphite.], Pitted Black Olives [BLACK OLIVES, WATER, SALT, FERROUS GLUCONATE], Flaked Almonds [Almonds], Capers [Water, capers, salt, white wine vinegar.], Olive Oil [Extra virgin olive oil], Tomato Paste [Tomatoes, Salt], Garlic [Garlic] |