Fitzwilliam College Allergen Portal

Poached fish with ginger & sesame broth



Each Ptn contains
Energy
1256kJ
300kcal
14.96%
Fat
9.7g
13.87%
Saturates
1.8g
8.9%
Sugars
4.2g
4.69%
Salt
2.0g
32.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 419kJ / 100kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 419kJ
100kcal
1256kJ
300kcal
14.96%
Fat 3.2g 9.7g 13.87%
of which Saturates 0.6g 1.8g 8.9%
Carbohydrate 4g 11g
of which Sugars 1.4g 4.2g 4.69%
Fibre 2g 5g
Protein 14g 43g
Salt 0.65g 2.0g 32.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)