Lentil & vegetable taco
Each Ptn contains
Energy
1348kJ
322kcal
322kcal
16.05%
Fat
7.3g
10.46%
Saturates
0.9g
4.7%
Sugars
7.1g
7.84%
Salt
1.7g
28.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 332kJ / 79kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 332kJ 79kcal |
1348kJ 322kcal |
16.05% | |
| Fat | 1.8g | 7.3g | 10.46% | |
| of which Saturates | 0.2g | 0.9g | 4.7% | |
| Carbohydrate | 11g | 43g | 16.5% | |
| of which Sugars | 1.7g | 7.1g | 7.84% | |
| Fibre | 2g | 10g | 33.2% | |
| Protein | 4g | 16g | 32.64% | |
| Salt | 0.42g | 1.7g | 28.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chopped Tomatoes [Chopped tomatoes (60%), tomato juice, acidity regulator: citric acid], Pinto Beans [Borlotti beans, water, antioxidant (ascorbic acid)], Black Eye Beans [blackeye beans], Onions [Onions], Peppers Mixed [Vegetables in variable proportions (Red Peppers, Yellow Peppers, Green Peppers)], Mushrooms Cup [Mushroom], Taco Shells [Corn flour, high oleic sunflower oil (27%)], Puy Lentils [puy type lentils], Schwartz Blackened Cajun season [salt, paprika, onion powder, Cayenne pepper (8%), cumin, garlic powder, black pepper, thyme, dried chillies (2.5%), oregano, white pepper, citric acid, anti-caking agent (silicon dioxide)], Carrots [Donkey Carrot], Pomace Oil [OLIVE POMACE OIL (50.5%), VEGETABLE OIL (49.5%)], Garlic Puree [Rehydrated Garlic (98%), Preservative: Citric Acid], Salt & Pepper [Coarse Ground Black Pepper [Coarse ground black pepper], Table Salt [Salt, Anti-Caking Agent: Sodium Ferrocyanide.]] |