Fitzwilliam College Allergen Portal
Toggle Menu

Charred squash steak with chimichurri sauce



Each Ptn contains
Energy
826kJ
197kcal
9.83%
Fat
10.0g
14.24%
Saturates
1.5g
7.45%
Sugars
5.6g
6.21%
Salt
0.05g
0.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 435kJ / 104kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 435kJ
104kcal
826kJ
197kcal
9.83%
Fat 5.2g 10.0g 14.24%
of which Saturates 0.8g 1.5g 7.45%
Carbohydrate 15g 28g 10.82%
of which Sugars 2.9g 5.6g 6.21%
Fibre 3g 6g 21.63%
Protein 2g 3g 6.78%
Salt 0.03g 0.05g 0.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Butternut Squash [Butternut Squash], Lemons [Lemons], Olive Oil [Extra virgin olive oil], Coriander [Coriander], Parsley [Parsley], Shallots Round [Shallots], Oregano [Oregano], Garlic [Garlic], Chillie Scotch Bonnet [Chillies]