Roast winter vegetables with chickpeas & pesto
Each Ptn contains
Energy
582kJ
139kcal
139kcal
6.93%
Fat
6.5g
9.24%
Saturates
0.9g
4.55%
Sugars
6.5g
7.22%
Salt
0.29g
4.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 232kJ / 56kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 232kJ 56kcal |
582kJ 139kcal |
6.93% | |
| Fat | 2.6g | 6.5g | 9.24% | |
| of which Saturates | 0.4g | 0.9g | 4.55% | |
| Carbohydrate | 7g | 16g | 6.3% | |
| of which Sugars | 2.6g | 6.5g | 7.22% | |
| Fibre | 2g | 5g | 15.03% | |
| Protein | 2g | 4g | 7.82% | |
| Salt | 0.12g | 0.29g | 4.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)