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Char siu baked squash steak



Each Ptn contains
Energy
902kJ
216kcal
10.74%
Fat
11g
15.07%
Saturates
1.6g
7.9%
Sugars
7.9g
8.79%
Salt
0.23g
3.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 430kJ / 103kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 430kJ
103kcal
902kJ
216kcal
10.74%
Fat 5.0g 11g 15.07%
of which Saturates 0.8g 1.6g 7.9%
Carbohydrate 15g 31g 11.91%
of which Sugars 3.8g 7.9g 8.79%
Fibre 3g 7g 22.47%
Protein 2g 4g 7.34%
Salt 0.11g 0.23g 3.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Butternut Squash [Butternut Squash], Lemons [Lemons], Pak Choi [Lettuce - Pak Choi], Coriander [Coriander], Parsley [Parsley], Olive Oil [Extra virgin olive oil], Char siu paste [Water, sugar, glucose-fructose syrup, white rice vinegar, concentrated tomato puree (5%), dark SOY sauce (5%) [water, salt, sugar, BARLEY malt extract, defatted SOYA bean flakes, colour (plain caramel), yeast extract, spirit vinegar, WHEAT], rapeseed oil, SOYBEAN paste (5%) [water, SOYA beans, rice, salt], modified maize starch, ginger puree (2%), garlic puree (2%), honey (1.5%), spices (1.2%), colour (plain caramel).], Shallots Round [Shallots], Oregano [Oregano], Garlic [Garlic]