Fitzwilliam College Allergen Portal

Blackened fish with fresh salsa



Each Ptn contains
Energy
1405kJ
336kcal
16.72%
Fat
19g
27.53%
Saturates
3.9g
19.45%
Sugars
1.8g
1.99%
Salt
1.3g
22.0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 702kJ / 168kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 702kJ
168kcal
1405kJ
336kcal
16.72%
Fat 9.6g 19g 27.53%
of which Saturates 1.9g 3.9g 19.45%
Carbohydrate 2g 4g
of which Sugars 0.9g 1.8g 1.99%
Fibre 0g 1g
Protein 17g 34g
Salt 0.66g 1.3g 22.0%

* Reference Intake of an average adult (8400kJ / 2000kcal)