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Chermoula tofu and roasted vegetables



Each Ptn contains
Energy
481kJ
115kcal
5.73%
Fat
11g
15.99%
Saturates
1.6g
8.2%
Sugars
10g
11.34%
Salt
0.04g
0.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 160kJ / 38kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 160kJ
38kcal
481kJ
115kcal
5.73%
Fat 3.7g 11g 15.99%
of which Saturates 0.5g 1.6g 8.2%
Carbohydrate 5g 16g 6%
of which Sugars 3.4g 10g 11.34%
Fibre 1g 4g 13.4%
Protein 5g 14g 27.32%
Salt 0.01g 0.04g 0.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)