Black bean & corn empanadas

Each Ptn contains

Energy

2052kJ
490kcal

24.43%

Fat

19g

27.69%

Saturates

12g

57.7%

Sugars

10g

11.22%

Salt

0.67g

11.17%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 1207kJ / 288kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	1207kJ 288kcal	2052kJ 490kcal	24.43%
Fat	11g	19g	27.69%
of which Saturates	6.8g	12g	57.7%
Carbohydrate	34g	58g	22.45%
of which Sugars	5.9g	10g	11.22%
Fibre	3g	4g	14.87%
Protein	11g	19g	37.56%
Salt	0.39g	0.67g	11.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)