Fitzwilliam College Allergen Portal
Toggle Menu

Lettuce Rocket



Each 1-KG contains
Energy
628kJ
150kcal
7.47%
Fat
1.5g
2.14%
Saturates
0.2g
1.0%
Sugars
7.8g
8.67%
Salt
0.70g
11.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 63kJ / 15kcal
Nutritional Information
TYPICAL VALUES Per 100g Per 1-KG % RI*
Per 1-KG
Energy 63kJ
15kcal
628kJ
150kcal
7.47%
Fat 1.5g 2.14%
of which Saturates 0.2g 1.0%
Carbohydrate 3g 28g 10.73%
of which Sugars 0.8g 7.8g 8.67%
Fibre 1g 13g 43.33%
Protein 1g 14g 27.2%
Salt 0.07g 0.70g 11.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)