Lettuce Rocket
Each 1-KG contains
Energy
628kJ
150kcal
150kcal
7.47%
Fat
1.5g
2.14%
Saturates
0.2g
1%
Sugars
7.8g
8.67%
Salt
0.70g
11.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 63kJ / 15kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per 1-KG | % RI* Per 1-KG |
|
---|---|---|---|---|
Energy | 63kJ 15kcal |
628kJ 150kcal |
7.47% | |
Fat | <0.5g | 1.5g | 2.14% | |
of which Saturates | <0.1g | 0.2g | 1% | |
Carbohydrate | 3g | 28g | 10.73% | |
of which Sugars | 0.8g | 7.8g | 8.67% | |
Fibre | 1g | 13g | 43.33% | |
Protein | 1g | 14g | 27.2% | |
Salt | 0.07g | 0.70g | 11.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Lettuce Rocket [Lettuce - Rocket] |