Chicken Kiev
Each each contains
Energy
1380kJ
330kcal
330kcal
16.43%
Fat
15g
21.61%
Saturates
8.7g
43.35%
Sugars
7.3g
8.12%
Salt
2.6g
42.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 812kJ / 194kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
---|---|---|---|---|
Energy | 812kJ 194kcal |
1380kJ 330kcal |
16.43% | |
Fat | 8.9g | 15g | 21.61% | |
of which Saturates | 5.1g | 8.7g | 43.35% | |
Carbohydrate | 7g | 12g | 4.71% | |
of which Sugars | 4.3g | 7.3g | 8.12% | |
Fibre | 1g | 2g | 6.23% | |
Protein | 21g | 35g | 70.04% | |
Salt | 1.5g | 2.6g | 42.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)