Onion Bhaji with Mango Chutney
Each Ptn contains
Energy
1152kJ
275kcal
275kcal
13.72%
Fat
14g
20.54%
Saturates
1.1g
5.35%
Sugars
14g
15.43%
Salt
1.4g
23.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 960kJ / 230kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 960kJ 230kcal |
1152kJ 275kcal |
13.72% | |
Fat | 12g | 14g | 20.54% | |
of which Saturates | 0.9g | 1.1g | 5.35% | |
Carbohydrate | 24g | 29g | 11.19% | |
of which Sugars | 12g | 14g | 15.43% | |
Fibre | 3g | 4g | 11.77% | |
Protein | 5g | 6g | 11.92% | |
Salt | 1.2g | 1.4g | 23.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Onion Bhaji [Onion (67%), Rapeseed Oil, Gram Flour (12%), Self Raising Flour (Wheat Flour, Raising Agents: Sodium Phosphates, Sodium Carbonates), Spices, Salt.], Mango Chutney [Mangoes (46%), Sugar, Sugar Cane Vinegar, Salt, Chilli Powder, Ginger Powder, Garlic Powder.] |