Homemade cornish pasty
Each Ptn contains
Energy
2817kJ
673kcal
673kcal
33.53%
Fat
31g
43.83%
Saturates
10g
52.05%
Sugars
9.1g
10.09%
Salt
0.97g
16.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 646kJ / 154kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 646kJ 154kcal |
2817kJ 673kcal |
33.53% | |
| Fat | 7.0g | 31g | 43.83% | |
| of which Saturates | 2.4g | 10g | 52.05% | |
| Carbohydrate | 16g | 71g | 27.28% | |
| of which Sugars | 2.1g | 9.1g | 10.09% | |
| Fibre | 2g | 7g | 23.93% | |
| Protein | 7g | 30g | 59.7% | |
| Salt | 0.22g | 0.97g | 16.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Dirty Potatoes [Potato], Diced Chuck Steak [Beef], Swede [Swede], Shortcrust Pastry Pie Lid [Self raising Flour [Fortified Wheat Flour (Wheat flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raising Agents (Monocalcium, Sodium Bicarbonate).], Flora White [Water, vegetable oils in varying proportions (30%) (sunflower, linseed, palm and rapeseed), modified tapioca starch, salt (1.3%), emulsifiers (mono- and diglycerides of fatty acids, sunflower lecithin), preservative (potassium sorbate), BUTTERMILK, citric acid, natural flavouring, vitamins A and D, colour (carotene).], Marvello [Rapeseed Oil, Palm Oil, Water, Salt (1.0%), Emulsifier (Mono and Di-glycerides of Fatty Acids), Flavouring, Colour (Carotenes).]], Onions [Onions], Plain Flour [Wheat Flour, (with added Calcium, Iron, Niacin, Thiamin)], Thyme [Thyme], Eggs [100% egg], Salt & Pepper [Coarse Ground Black Pepper [Coarse ground black pepper], Table Salt [Salt, Anti-Caking Agent: Sodium Ferrocyanide.]] |