Stuffed Mush with Quinoa, feta & Sundried Tomato
Each Ptn contains
Energy
1268kJ
303kcal
303kcal
15.09%
Fat
21g
29.54%
Saturates
2.7g
13.3%
Sugars
3.2g
3.51%
Salt
1.6g
26.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 880kJ / 210kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 880kJ 210kcal |
1268kJ 303kcal |
15.09% | |
| Fat | 14g | 21g | 29.54% | |
| of which Saturates | 1.8g | 2.7g | 13.3% | |
| Carbohydrate | 16g | 23g | 8.84% | |
| of which Sugars | 2.2g | 3.2g | 3.51% | |
| Fibre | 2g | 3g | 11.07% | |
| Protein | 5g | 7g | 13.6% | |
| Salt | 1.1g | 1.6g | 26.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)