Mixed bean goulash with potatoes
Each Ptn contains
Energy
884kJ
211kcal
211kcal
10.52%
Fat
3.5g
4.97%
Saturates
0.6g
2.9%
Sugars
7.0g
7.78%
Salt
0.27g
4.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 340kJ / 81kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 340kJ 81kcal |
884kJ 211kcal |
10.52% | |
| Fat | 1.3g | 3.5g | 4.97% | |
| of which Saturates | 0.2g | 0.6g | 2.9% | |
| Carbohydrate | 16g | 40g | 15.54% | |
| of which Sugars | 2.7g | 7.0g | 7.78% | |
| Fibre | 6g | 16g | 52.63% | |
| Protein | 5g | 12g | 23.84% | |
| Salt | 0.10g | 0.27g | 4.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)