Spicy black eyed beans, aubergine & tomato
Each Ptn contains
Energy
1567kJ
374kcal
374kcal
18.65%
Fat
3.5g
4.97%
Saturates
1.3g
6.25%
Sugars
12g
13.87%
Salt
1.7g
27.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 444kJ / 106kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 444kJ 106kcal |
1567kJ 374kcal |
18.65% | |
| Fat | 1.0g | 3.5g | 4.97% | |
| of which Saturates | 0.4g | 1.3g | 6.25% | |
| Carbohydrate | 16g | 55g | 21.32% | |
| of which Sugars | 3.5g | 12g | 13.87% | |
| Fibre | 3g | 11g | 37.7% | |
| Protein | 7g | 24g | 47.3% | |
| Salt | 0.47g | 1.7g | 27.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Black eye beans [blackeye beans], Chopped Tomatoes [Chopped tomatoes (60%), tomato juice, acidity regulator: citric acid], Aubergines [Aubergine], Onions [Onions], Courgettes [Courgette], Peppers Mixed [Vegetables in variable proportions (Red Peppers, Yellow Peppers, Green Peppers)], Vegetable Bouillon Knorr [Modified Potato Starch, Vegetable Oil (Palm), Salt, Yeast Extract, Sugar, Flavourings (Contains CELERY), Onion Powder (3.2%), Leek Extract (1.2%), Carrot Extract (1.2%), Garlic Powder, Herb and Spice Extracts], Hot Smoked Paprika [Hot smoked spainsh paprika] |