Mixed bean & potato goulash with sour cream
Each Ptn contains
Energy
1058kJ
253kcal
253kcal
12.59%
Fat
5.8g
8.27%
Saturates
3.1g
15.45%
Sugars
7.1g
7.88%
Salt
0.42g
7%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 310kJ / 74kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 310kJ 74kcal |
1058kJ 253kcal |
12.59% | |
Fat | 1.7g | 5.8g | 8.27% | |
of which Saturates | 0.9g | 3.1g | 15.45% | |
Carbohydrate | 12g | 41g | 15.65% | |
of which Sugars | 2.1g | 7.1g | 7.88% | |
Fibre | 3g | 11g | 35.8% | |
Protein | 4g | 12g | 24.22% | |
Salt | 0.12g | 0.42g | 7% |
* Reference Intake of an average adult (8400kJ / 2000kcal)