Pesto baked chicken breast
Each Ptn contains
Energy
1236kJ
295kcal
295kcal
14.71%
Fat
12g
16.8%
Saturates
2.0g
9.75%
Sugars
<0.5g
0.42%
Salt
0.72g
12%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 650kJ / 155kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 650kJ 155kcal |
1236kJ 295kcal |
14.71% | |
| Fat | 6.2g | 12g | 16.8% | |
| of which Saturates | 1.0g | 2.0g | 9.75% | |
| Carbohydrate | 1g | 2g | 0.65% | |
| of which Sugars | <0.5g | <0.5g | 0.42% | |
| Fibre | 0g | 0g | 1.47% | |
| Protein | 24g | 46g | 91.7% | |
| Salt | 0.38g | 0.72g | 12% |
* Reference Intake of an average adult (8400kJ / 2000kcal)