Prawn, squash and pea curry with rice
Each Ptn contains
Energy
1223kJ
292kcal
292kcal
14.56%
Fat
11g
15.09%
Saturates
6.0g
29.85%
Sugars
7.6g
8.48%
Salt
3.1g
52%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 292kJ / 70kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 292kJ 70kcal |
1223kJ 292kcal |
14.56% | |
Fat | 2.5g | 11g | 15.09% | |
of which Saturates | 1.4g | 6.0g | 29.85% | |
Carbohydrate | 9g | 36g | 13.92% | |
of which Sugars | 1.8g | 7.6g | 8.48% | |
Fibre | 1g | 5g | 15.77% | |
Protein | 4g | 15g | 30.48% | |
Salt | 0.74g | 3.1g | 52% |
* Reference Intake of an average adult (8400kJ / 2000kcal)