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Spanakopita



Each Ptn contains
Energy
877kJ
210kcal
10.44%
Fat
12g
17%
Saturates
4.3g
21.7%
Sugars
2.9g
3.22%
Salt
1.2g
20.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 555kJ / 133kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 555kJ
133kcal
877kJ
210kcal
10.44%
Fat 7.5g 12g 17%
of which Saturates 2.7g 4.3g 21.7%
Carbohydrate 12g 19g 7.38%
of which Sugars 1.8g 2.9g 3.22%
Fibre 2g 3g 10.77%
Protein 6g 10g 19.44%
Salt 0.78g 1.2g 20.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)