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New orleans style rice and beans



Each Ptn contains
Energy
1924kJ
460kcal
22.91%
Fat
2.9g
4.11%
Saturates
0.6g
2.95%
Sugars
13g
14.67%
Salt
1.2g
19.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 566kJ / 135kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 566kJ
135kcal
1924kJ
460kcal
22.91%
Fat 0.8g 2.9g 4.11%
of which Saturates 0.2g 0.6g 2.95%
Carbohydrate 26g 90g 34.51%
of which Sugars 3.9g 13g 14.67%
Fibre 3g 10g 33.17%
Protein 5g 18g 36.64%
Salt 0.34g 1.2g 19.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tilda easy cook long grain rice [Parboiled Long Grain Rice], Kidney Beans [Kidney beans, water, antioxidant :ascorbic acid], Chopped Tomatoes [Chopped tomatoes (60%), tomato juice, acidity regulator: citric acid], Onions [Onions], Peppers Mixed [Vegetables in variable proportions (Red Peppers, Yellow Peppers, Green Peppers)], Celery [Celery], Black Eye Beans [blackeye beans], Bbq Paste [Tomato Paste* (32%), Water, Sugar, Molasses (12%), Cider Vinegar (5%), Smoke Flavouring, Modified Maize Starch, Garlic, Onion, Salt, Spices (Cumin, Black Pepper), Natural Flavourings (Worchester Sauce, Chilli Flavouring), Citric Acid. *Made from Sustainably Grown Tomatoes], Peas [Peas], Schwartz Blackened Cajun season [salt, paprika, onion powder, Cayenne pepper (8%), cumin, garlic powder, black pepper, thyme, dried chillies (2.5%), oregano, white pepper, citric acid, anti-caking agent (silicon dioxide)], Table Salt [Salt, Anti-Caking Agent: Sodium Ferrocyanide.], Coarse Ground Black Pepper [Coarse ground black pepper]