Mushroom wellington
Each Ptn contains
Energy
1529kJ
366kcal
366kcal
18.21%
Fat
9.8g
13.97%
Saturates
4.7g
23.3%
Sugars
7.3g
8.09%
Salt
0.45g
7.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 422kJ / 101kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 422kJ 101kcal |
1529kJ 366kcal |
18.21% | |
Fat | 2.7g | 9.8g | 13.97% | |
of which Saturates | 1.3g | 4.7g | 23.3% | |
Carbohydrate | 15g | 55g | 21.07% | |
of which Sugars | 2.0g | 7.3g | 8.09% | |
Fibre | 3g | 12g | 40.17% | |
Protein | 4g | 14g | 28.92% | |
Salt | 0.12g | 0.45g | 7.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Flat Mushrooms [Mushroom], Pearl barley [pearl barley], puff pastry sheets [wheat flour (contains calcium carbonate, niacin, iron, thiamine), margarine (vegetable oil (palm, rapeseed in varying proportions), water, salt, emulsifier: mono- and diglycerides of fatty acids), water, salt, concentrated lemon juice, preservative: potassium sorbate.], Onions [Onions], Peppers Mixed [Vegetables in variable proportions (Red Peppers, Yellow Peppers, Green Peppers)], Frozen leaf spinach [Leaf Spinach] |