Vegetable and chickpea curry
Each Ptn contains
Energy
1127kJ
269kcal
269kcal
13.41%
Fat
10g
14.47%
Saturates
1.0g
5.2%
Sugars
6.5g
7.2%
Salt
0.74g
12.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 376kJ / 90kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 376kJ 90kcal |
1127kJ 269kcal |
13.41% | |
Fat | 3.4g | 10g | 14.47% | |
of which Saturates | 0.3g | 1.0g | 5.2% | |
Carbohydrate | 10g | 29g | 11.17% | |
of which Sugars | 2.2g | 6.5g | 7.2% | |
Fibre | 3g | 9g | 30.4% | |
Protein | 4g | 13g | 25.46% | |
Salt | 0.25g | 0.74g | 12.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Chick Peas [CHICK PEAS, WATER], Mushrooms Cup [Mushroom], Aubergines [Aubergine], Chopped Tomatoes [Chopped tomatoes (60%), tomato juice, acidity regulator: citric acid], Peppers Mixed [Vegetables in variable proportions (Red Peppers, Yellow Peppers, Green Peppers)], Onions [Onions], Madras Curry Paste [Water, rapeseed oil, coriander powder (8%), paprika powder, salt, turmeric powder, cumin powder (2.5%), acids (acetic acid, citric acid, lactic acid), tamarind, maize flour, fenugreek powder, MUSTARD powder, black pepper powder, ginger powder (1%), chilli powder (1%), spices (0.5%), garlic powder.], Carrots [Donkey Carrot], Cauliflower [Cauliflower], Vegetable Oil [SOYABEAN OIL , E900], Corriander [Coriander] |