Fitzwilliam College Allergen Portal
Toggle Menu

Mediterranean vegetable and lentil ragout



Each Ptn contains
Energy
1333kJ
319kcal
15.87%
Fat
19g
26.51%
Saturates
2.4g
11.95%
Sugars
6.0g
6.64%
Salt
1.2g
20.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 360kJ / 86kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 360kJ
86kcal
1333kJ
319kcal
15.87%
Fat 5.0g 19g 26.51%
of which Saturates 0.6g 2.4g 11.95%
Carbohydrate 8g 28g 10.73%
of which Sugars 1.6g 6.0g 6.64%
Fibre 1g 5g 15.93%
Protein 3g 12g 23.02%
Salt 0.33g 1.2g 20.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)