Olive polenta with roasted vegetables
Each Ptn contains
Energy
524kJ
125kcal
125kcal
6.24%
Fat
3.9g
5.59%
Saturates
0.6g
2.9%
Sugars
4.5g
5.02%
Salt
0.51g
8.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 166kJ / 40kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 166kJ 40kcal |
524kJ 125kcal |
6.24% | |
| Fat | 1.2g | 3.9g | 5.59% | |
| of which Saturates | 0.2g | 0.6g | 2.9% | |
| Carbohydrate | 6g | 20g | 7.54% | |
| of which Sugars | 1.4g | 4.5g | 5.02% | |
| Fibre | 1g | 3g | 9.07% | |
| Protein | 1g | 3g | 6.78% | |
| Salt | 0.16g | 0.51g | 8.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)