Aubergine and lentil curry
Each Ptn contains
Energy
721kJ
172kcal
172kcal
8.59%
Fat
5.9g
8.44%
Saturates
0.6g
3.05%
Sugars
4.1g
4.54%
Salt
0.43g
7.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 383kJ / 91kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 383kJ 91kcal |
721kJ 172kcal |
8.59% | |
| Fat | 3.1g | 5.9g | 8.44% | |
| of which Saturates | 0.3g | 0.6g | 3.05% | |
| Carbohydrate | 10g | 20g | 7.59% | |
| of which Sugars | 2.2g | 4.1g | 4.54% | |
| Fibre | 3g | 6g | 19.43% | |
| Protein | 5g | 9g | 17.4% | |
| Salt | 0.23g | 0.43g | 7.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chick Peas [CHICK PEAS, WATER], Mushrooms Cup [Mushroom], Aubergines [Aubergine], Peppers Mixed [Vegetables in variable proportions (Red Peppers, Yellow Peppers, Green Peppers)], Onions [Onions], Madras Curry Paste [Water, rapeseed oil, coriander powder (8%), paprika powder, salt, turmeric powder, cumin powder (2.5%), acids (acetic acid, citric acid, lactic acid), tamarind, maize flour, fenugreek powder, MUSTARD powder, black pepper powder, ginger powder (1%), chilli powder (1%), spices (0.5%), garlic powder.], Brown Lentils [green lentils], Carrots [Donkey Carrot], Vegetable Oil [SOYABEAN OIL , E900], Corriander [Coriander] |