Warm nicoise salad with grilled tofu
Each Ptn contains
Energy
1113kJ
266kcal
266kcal
13.25%
Fat
13g
19.16%
Saturates
1.9g
9.5%
Sugars
5.7g
6.29%
Salt
1.4g
23.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 300kJ / 72kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 300kJ 72kcal |
1113kJ 266kcal |
13.25% | |
| Fat | 3.6g | 13g | 19.16% | |
| of which Saturates | 0.5g | 1.9g | 9.5% | |
| Carbohydrate | 8g | 30g | 11.37% | |
| of which Sugars | 1.5g | 5.7g | 6.29% | |
| Fibre | 2g | 7g | 23.27% | |
| Protein | 3g | 10g | 20.02% | |
| Salt | 0.38g | 1.4g | 23.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)