Warm nicoise salad with grilled tofu
Each Ptn contains
Energy
956kJ
228kcal
228kcal
11.38%
Fat
18g
25.39%
Saturates
2.6g
12.8%
Sugars
5.0g
5.56%
Salt
1.3g
22%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 258kJ / 62kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 258kJ 62kcal |
956kJ 228kcal |
11.38% | |
| Fat | 4.8g | 18g | 25.39% | |
| of which Saturates | 0.7g | 2.6g | 12.8% | |
| Carbohydrate | 8g | 31g | 12% | |
| of which Sugars | 1.3g | 5.0g | 5.56% | |
| Fibre | 2g | 7g | 23.07% | |
| Protein | 4g | 15g | 30.84% | |
| Salt | 0.36g | 1.3g | 22% |
* Reference Intake of an average adult (8400kJ / 2000kcal)