Spiced squash, lentil soup & lemon creme fraiche
Each Ptn contains
Energy
1344kJ
321kcal
321kcal
16%
Fat
12g
17.14%
Saturates
3.4g
16.9%
Sugars
11g
12.37%
Salt
1.6g
26.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 348kJ / 83kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 348kJ 83kcal |
1344kJ 321kcal |
16% | |
Fat | 3.1g | 12g | 17.14% | |
of which Saturates | 0.9g | 3.4g | 16.9% | |
Carbohydrate | 12g | 48g | 18.4% | |
of which Sugars | 2.9g | 11g | 12.37% | |
Fibre | 2g | 8g | 27.6% | |
Protein | 3g | 11g | 21.72% | |
Salt | 0.41g | 1.6g | 26.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)