Tex-mex haddock
Each Ptn contains
Energy
570kJ
136kcal
136kcal
6.79%
Fat
2.5g
3.61%
Saturates
0.5g
2.4%
Sugars
0.7g
0.73%
Salt
1.5g
24.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 331kJ / 79kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 331kJ 79kcal |
570kJ 136kcal |
6.79% | |
Fat | 1.5g | 2.5g | 3.61% | |
of which Saturates | 0.3g | 0.5g | 2.4% | |
Carbohydrate | 1g | 2g | 0.65% | |
of which Sugars | <0.5g | 0.7g | 0.73% | |
Fibre | 0g | 1g | 1.77% | |
Protein | 15g | 26g | 51.88% | |
Salt | 0.85g | 1.5g | 24.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)