Chicken Jalfrezi with naan bread
Each Ptn contains
Energy
2003kJ
479kcal
479kcal
23.84%
Fat
22g
32.06%
Saturates
6.0g
29.9%
Sugars
8.6g
9.52%
Salt
2.0g
33.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 718kJ / 172kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 718kJ 172kcal |
2003kJ 479kcal |
23.84% | |
| Fat | 8.0g | 22g | 32.06% | |
| of which Saturates | 2.1g | 6.0g | 29.9% | |
| Carbohydrate | 10g | 29g | 10.97% | |
| of which Sugars | 3.1g | 8.6g | 9.52% | |
| Fibre | 1g | 4g | 13.5% | |
| Protein | 14g | 40g | 80.24% | |
| Salt | 0.72g | 2.0g | 33.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)