Beetroot salad

Each Ptn contains

Energy

280kJ
67kcal

3.34%

Fat

4.7g

6.64%

Saturates

0.7g

3.3%

Sugars

4.5g

5.04%

Salt

0.64g

10.67%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 459kJ / 110kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	459kJ 110kcal	280kJ 67kcal	3.34%
Fat	7.6g	4.7g	6.64%
of which Saturates	1.1g	0.7g	3.3%
Carbohydrate	9g	5g	2.05%
of which Sugars	7.4g	4.5g	5.04%
Fibre	2g	1g	3.8%
Protein	2g	1g	2.5%
Salt	1.0g	0.64g	10.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)