Nicoise salad
Each Ptn contains
Energy
353kJ
84kcal
84kcal
4.2%
Fat
5.2g
7.41%
Saturates
0.8g
3.85%
Sugars
2.1g
2.33%
Salt
0.60g
10%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 314kJ / 75kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 314kJ 75kcal |
353kJ 84kcal |
4.2% | |
| Fat | 4.6g | 5.2g | 7.41% | |
| of which Saturates | 0.7g | 0.8g | 3.85% | |
| Carbohydrate | 8g | 9g | 3.47% | |
| of which Sugars | 1.9g | 2.1g | 2.33% | |
| Fibre | 2g | 2g | 8.27% | |
| Protein | 2g | 2g | 3.38% | |
| Salt | 0.53g | 0.60g | 10% |
* Reference Intake of an average adult (8400kJ / 2000kcal)